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Meditation Improves Memory!
By Kathi Casey, ERYT, CPI If you’re like most of the Baby Boomers I know, including myself, you’re concerned about the health of your brain. Specifically, we all want to hang on to our memory and...
View ArticleMeditation Vs Self-Hypnosis
By Alan B. Densky, CH Meditation is an excellent way to dissipate stress, as you have already learned. However, meditation by itself won’t stop the source of the stress, which is the thoughts that...
View ArticleMeditate Your Way To Life Success
Are you currently experiencing road blocks in your life, or are you lost on the path to success and don’t know which way to turn? If so, meditation may be a great option when it comes to looking for a...
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